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Gāyatrī Sadhana

You'll be guided in a 21 day practice that will lighten and enliven your whole being ! You will learn a chant, hand mudra sequence and a yoga sequence

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The twilight hours call us to connect with our inner light offering us this time of protection before we move into our activities for the day. Gāyatrī is a name for the Divine Mother who protects her children and leads them toward self -realization.

The Gāyatrī Mantra is considered to be the seed of all the Vedic mantras, it can also be used as a prayer. During this practice we will be infusing Āsana, Prānāyama, Mudra with the energy of Gayatri. This will lead us into a sitting practice invoking radiance of the divine.

You’ll learn and practice the traditional Vedic notation, correct Sanskrit pronunciation and a practice you can continue for your morning Sadhana beyond this course. You will receive handouts and Ayurvedic lifestyle suggestions to enhance your experience.

“We are now meditating on the one who alone is fit to be worshipped. May that divine radiance, that divine energy, which is full of light, guide our intellect. May it put our intellects in motion, so we can have a certain wealth of wisdom to put to use. “A translation of the Gāyatrī Mantra by Om Swami – Rig Veda 3.62.10


Your Instructor


Rachel Nokes
Rachel Nokes

Course Curriculum


  Gāyatrī mantra
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days after you enroll
  Daily practice
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  Āsana
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  Sanskrit specifics
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  Hand Mudras
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days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

This course is not open for enrollment.