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Gāyatrī Sadhana
Gāyatrī mantra
Introduction (0:57)
Daily practice
21 days to create a new groove
Āsana
Prepare the body (1:26)
Sanskrit specifics
5 mouth positions in making sanskrit sounds (3:54)
Sanskrit alphabet
Specifics of pronunciation (21:30)
Hand Mudras
Learning the sacred hand gestures (3:01)
Creating a sacred space
Sacred practice
Onward practice support
Booking a 1;1 with Rachel (1:26)
5 mouth positions in making sanskrit sounds
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