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Yoga therapy for chronic pain management

The mind body approach to pain management

3.2 million Australians live with chronic pain which is not surprising givenit only takes 3 months for the body to developa chronic pain condition. Many people believe that pain goes away after tissues heal after an injury or illness, but the fact is that this pain continues for 1 in 5 Australians. Pain can continue to be experienced even when there is no longer any tissue damage and this gives us the first of many clues to piecing the puzzle of chronic pain intervention together.


What our students say:

"“For me is my time of stopping work and to slow it down. I take this opportunity of taking charge of my slower breathing with gentle stretch movement which gives me control of where my body and mind is at. It gives me a feeling of indulgence, a short but very special time for me only”.


Your Instructor


Rachel Nokes
Rachel Nokes

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

This course is not open for enrollment.